General Application: 3″ Diameter This firm ball provides aggressive single point deep tissue massage to IT Band, Hamstring, Quadriceps, Calf and more Small diameter allows for single point muscle release A Multi-directional roll provides focused massage to target specific areas Made from non-toxic, latex-free closed cell EVA/Polyolefin foam Benefits of deep tissue massage: Reduces muscle fatigue and tightness Promotes flexibility Enhances performance
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